73890 El Paseo, St R6-7 Palm Desert, CA 92260
(760) 776-1440. Classes 7 days a week.

Bikram Yoga for Athletes

Bikram Yoga has been shown to improve stamina and performance, and can help balance the strain of an active athletic lifestyle. Many professional football players, golfers, tennis players, hockey players, and more have found Bikram Yoga helpful in improving their spines, tennis elbow, bursitis, knee issues, etc. Below is just a partial list of well known athletes who have turned to Bikram Yoga as a compliment to their successful sports careers.

Soccer legend David Beckham.
“David thinks Bikram yoga has really helped him get his fitness and focus back. He is determined to play top- level football until he’s past 40 and he is also adamant his international career is not over. At first he thought it was just another LA fad but after trying it out he’s addicted.”

Kareem Abdul-Jabbar, retired American professional basketball player for the Los Angeles Lakers is a active bikram yogi.
“There is no way I could have played as long as I did without yoga, My friends and teammates think I made a deal with the devil. But it was yoga that made my training complete”
Read More here

Andy Murray, Scottish professional tennis player, ranked World No. 3.

Wayne Gretzky. Canadian former professional ice hockey player, and hall of famer. Played for the Oilers, Los Angeles Kings, St. Louis Blues, and New York Rangers.

Serena Williams.Professional American tennis player who is currently ranked #1 in women’s singles tennis.I love Bikram Yoga because you burn more than 600 calories in just one class. You need a lot of patience for yoga, but I love Bikram Yoga because it’s in a super-warm room, so from the moment you walk in you’re just pouring sweat. I recommend everyone try this.

Floyd Mayweather. American professional boxer, currently undefeated as a professional.

Dan Marino, former American football quarterback who played for the Miami Dolphins of the NFL.